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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil on large nonstick frying pan. | 2. Add thighs in one layer and saute them over medium to high heat for 4 minutes on each side, until nicely browned. | 3. Remove the chicken to a platter. | 4. Add the onions to the drippings in the skillet. | 5. Saute for 1 minute. | 6. Stir in the garlic, wine, and cilantro stems and saute for 10 seconds longer. | 7. Return chicken to frying pan, add salt and pepper, and bring surrounding liquid to a boil. | 8. Cover the pan, reduce heat, and bring to a slow boil for 15 minutes. | 9. Stir in cilantro leaves. | 10. Serve 2 chicken thighs per person. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
corn oil	1 1/2	1/2		183.6	0.0	0.0	20.4
chicken thigh	2			3986.4	7.1574	86.7948	400.7238
onion	3/4	cups	peeled sliced	48.0	11.208	1.32	0.12
garlic	8	cloves	peeled sliced	35.76	7.9344	1.5264	0.12
white wine	1/2	cup		-	-	-	-
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.