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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large, deep frying pan, heat the oil over moderately high heat. | 2. Season the chicken with 1/4 teaspoons each of the salt and pepper and add to ther pan. Cook until browned, turning, about 8 minutes in all. Remove. | 3. Pour off all but 1 tablespoons fat from the pan. | 4. Add the butter to the pan and reduce the heat to moderately low. | 5. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes. | 6. Raise the heat to moderately high. | 7. Add the mushrooms, garlic, and 1/4 teaspoons of the salt. Cook, stirring frequently, until the vegetables are browned, about 5 minutes. | 8. Add the flour and cook, stirring, for 30 seconds. | 9. Stir in the vermouth and bring back to a simmer. | 10. Stir in the broth, tomatoes, thyme, and the remaining 1/2 teaspoons salt. | 11. Add the chicken and any accumulated juices. Reduce the heat; simmer, covered, until the chicken is done, about 10 minutes. | 12. Stir in the parsley and the remaining 1/4 teaspoons pepper. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
chicken breast	4			3120.7192	0.0	378.2965	167.8294
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
onion	1		chopped	64.0	14.944	1.76	0.16
mushroom	3/4		sliced	-	-	-	-
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
flour	1 1/2	1/2		867.42	189.9081	14.1015	3.3654
vermouth	6	tablespoons		-	-	-	-
chicken broth	2/3	cup	low sodium	52.08	1.26	7.4256	1.7472
tomato	1	cup	crushed canned drained	41.4	9.18	2.16	0.36
thyme	1/4	teaspoon	dried	0.20199999999999999	0.0489	0.0111	0.0034
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.