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Bouillabaisse

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)166.3857
Energy (kCal)5211.3041
Carbohydrates (g)301.5271
Protein (g)602.2144
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sherry 1/2 cup - - - -
    saffron 1/2 teaspoon 1.085 0.2288 0.04 0.0205
    trout 1 1 boned 41.9333 0.0 5.8848 1.8728
    scallop 1/2 - 1 lb shelled shelled 0.0 0.0 0.0 0.0
    clam 10 77.4 3.213 13.203 0.8640000000000001
    mussel 10 3900.9688 167.3788 539.7852 101.6066
    squid 2 sliced - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 diced 60.0 14.01 1.65 0.15
    shallot 2 minced 230.4 53.76 8.0 0.32
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    fennel bulb 1 cup sliced 26.97 6.351 1.0788 0.174
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    tomato 28 ounces diced 142.8814 30.8783 6.9853 1.5876
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    salt 2 teaspoons - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    pepper - - - -
    garlic infused olive oil garlic-infused - - - -
    parsley 2.736 0.4811 0.2257 0.06
    red pepper flake - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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