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Flemish Beef Carbonade (Beer Stew)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)154.2293
Energy (kCal)3468.8613
Carbohydrates (g)217.3995
Protein (g)307.3764
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 3 lbs boneless 1904.0043 4.216 287.3687 82.5522
    flour 1 cup 578.28 126.6054 9.401 2.2436
    salt 2 teaspoons - - - -
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    vegetable shortening 1/3 cup 615.0 0.0 0.0 68.3333
    onion 6 peeled quartered 360.0 84.06 9.9 0.9
    garlic clove 2 chopped - - - -
    beef broth 1 can condensed - - - -
    dark beer 1 bottle - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    bay leaf 1 - - - -
    thyme 1/2 teaspoon crumbled 0.40399999999999997 0.0978 0.0222 0.0067

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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