RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	32.20
Energy (kCal)	855.78
Carbohydrates (g)	147.08
Protein (g)	17.57
Fatty acids, total saturated (g)	18.73
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	0.02
Menaquinone-4 (g)	0.30
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	104.08
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	2.20
Fiber, total dietary (g)	20.87
Thiamin (mg)	0.06
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.84
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	1.27
Energy (kJ)	3580.66
Tyrosine (g)	0.50
Folic acid (g)	0.00
Protein (g)	17.57
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	1.12
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	1.57
Fatty acids, total saturated 12:0 (g)	0.75
Fatty acids, total saturated 18:2 undifferentiated (g)	0.73
Glucose (dextrose) (g)	0.11
Theobromine (mg)	1132.62
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.00
Fatty acids, total trans-monoenoic (g)	0.00
Maltose (g)	0.02
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	154.22
Choline, total (mg)	14.89
Vitamin A, RAE (g)	208.05
Fatty acids, total saturated 6:0 (g)	0.59
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	0.00
Phosphorus, P (mg)	350.25
Threonine (g)	0.50
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	0.00
Sodium, Na (mg)	551.75
Galactose (g)	0.02
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	0.31
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.00
Total lipid (fat) (g)	32.20
Vitamin A, IU (IU)	758.31
Energy (kcal)	855.78
Fatty acids, total saturated 18:3 undifferentiated (g)	0.35
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	1.62
Retinol (g)	204.06
Leucine (g)	0.92
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	147.08
Betaine (mg)	0.27
Selenium, Se (g)	14.21
Tocopherol, beta (mg)	0.00
Isoleucine (g)	0.58
Phenylalanine (g)	0.66
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.00
Cholesterol (mg)	69.26
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	4.82
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.27
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	1.09
Vitamin D (IU)	0.60
Fatty acids, total saturated 16:1 undifferentiated (g)	0.51
Caffeine (mg)	33.54
Vitamin D (D2 + D3) (g)	0.03
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	0.72
Lysine (g)	0.75
Fatty acids, total saturated 10:0 (g)	0.74
Adjusted Protein (g)	0.00
Fluoride, F (g)	0.79
Riboflavin (mg)	0.42
Fatty acids, total saturated 4:0 (g)	0.93
Vitamin B-12 (g)	0.21
Tocotrienol, alpha (mg)	0.00
Cryptoxanthin, beta (g)	0.00
Valine (g)	0.81
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.02
Histidine (g)	0.26
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.08
Potassium, K (mg)	1187.09
Fatty acids, total polyunsaturated 18:2 i (g)	0.08
Hydroxyproline (g)	0.00
Phytosterols (mg)	0.00
Iron, Fe (mg)	8.21
Folate, total (g)	17.43
Campesterol (mg)	0.00
Glycine (g)	0.50
Calcium, Ca (mg)	132.41
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.19
Folate, food (g)	17.43
Fatty acids, total saturated 18:1 undifferentiated (g)	7.92
Magnesium, Mg (mg)	212.38
Ash (g)	6.08
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	0.03
Vitamin B-6 (mg)	0.06
Alcohol, ethyl (g)	1.44
Fatty acids, total saturated 18:0 (g)	4.70
Arginine (g)	0.69
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.00
Proline (g)	0.59
Lutein + zeaxanthin (g)	16.34
Sucrose (g)	0.02
Alanine (g)	0.63
Tryptophan (g)	0.17
Dihydrophylloquinone (g)	0.00
Starch (g)	1.13
Fatty acids, total saturated 8:0 (g)	0.36
Fatty acids, total saturated 16:0 (g)	7.93
Fatty acids, total polyunsaturated 17:0 (g)	0.15
Fatty acids, total saturated 20:0 (g)	0.03
Fatty acids, total monounsaturated (g)	8.78
Glutamic acid (g)	1.94
Vitamin C, total ascorbic acid (mg)	0.00
Vitamin K (phylloquinone) (g)	3.11
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.61
Methionine (g)	0.24
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	0.66
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	46.97
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.07
Fatty acids, total trans (g)	0.00
Beta-sitosterol (mg)	1.13
Zinc, Zn (mg)	2.89
Lactose (g)	1.53
Folate, DFE (g)	17.43

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> French >> French
Dietary Style
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	1 3/4	3/4		-	-	-	-
cocoa	1/2	cup	unsweetened	94.6	25.06	7.78	5.63
salt	1	pinch		-	-	-	-
butter	1/2	cup	unsalted cut	203.62	0.01	0.24	23.03
butter	2	tablespoons	unsalted cut	203.62	0.01	0.24	23.03
sugar	3/4	cup	powdered	350.1	89.79	0.0	0.0
sugar	2	tablespoons	powdered	350.1	89.79	0.0	0.0
milk	2	tablespoons		18.3	1.43	0.94	0.98
vanilla	1	teaspoon		12.09	0.53	0.00	0.00
egg white	1			17.16	0.24	3.59	0.05
sugar	1/2	cup	granulated	159.9	30.00	5.00	2.49

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Sugar-Crusted Chocolate Cookies

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients