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Sole a La Meuniere

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)182.7346
Energy (kCal)4602.6692
Carbohydrates (g)143.7426
Protein (g)577.892
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sole fillet 6 2420.8055 0.0 538.5612 13.6
    salt 1 1/4 1/4 - - - -
    white pepper 1/2 teaspoon ground 3.552 0.8233 0.1248 0.0254
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    olive oil 6 tablespoons unsalted 716.04 0.0 0.0 81.0
    butter 12 tablespoons unsalted 1026.0 47.141999999999996 32.058 86.4
    lemon 2 2.5617 0.8233 0.0972 0.0265
    flat leaf parsley 1/4 cup chopped 2420.8055 0.0 538.5612 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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