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My Best Chicken Piccata

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.6999
Energy (kCal)690.8449
Carbohydrates (g)33.2242
Total fats (g)57.7074
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix flour, salt, and black pepper in a bowl. Dredge the chicken breast pieces in the seasoned flour to coat; tap off excess flour. | 2. Melt butter in a skillet over medium heat until hot but not starting to brown. Pan-fry coated chicken breast pieces in the hot butter until golden brown, the juices run clear, and the chicken is no longer pink inside, about 10 minutes. Turn the chicken pieces often. Remove chicken from skillet and keep warm. | 3. Pour white wine into the skillet and scrape pan to dissolve any browned bits of food on the bottom. Mix in lemon juice, reduce heat to low, and simmer until sauce is slightly thickened, about 10 minutes. Stir often. Stir capers into sauce and place chicken back into skillet, turning to coat with sauce. | 4. To serve, transfer chicken to a serving platter, top with sauce, and garnish with lemon slices and fresh parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    chicken breast half 4 skinless boneless trimmed cut - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    white wine 3/4 cup - - - -
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    caper 1 teaspoon 0.6593 0.1402 0.0677 0.0247
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132
    parsley 2 teaspoons chopped 0.9 0.1582 0.0743 0.0198

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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