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Steak Au Poivre (Peppered Steaks With Cognac Cream Sauce)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)396.8478
Energy (kCal)3281.3917
Carbohydrates (g)12.6111
Total fats (g)184.8754
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan, heat the cream until it reduces by half (20-30 minutes). | 2. In a saute pan, heat the oil and butter. | 3. Spread crushed peppercorns on a work surface. | 4. Pat the steaks dry and coat both sides with an even layer of peppercorns, pressing in with heel of hand to make adhere; season to taste with garlic salt. | 5. Lay the steaks in the pan. | 6. Sear steaks over high heat to desired doneness (the steaks are medium-rare when they feel slightly resistant to touch and you can see a faint pearling of red juice on the surface). | 7. Add bouillon, lemon juice, wine, and salt to the sauce, and stir. | 8. When the steaks have cooked, remove them from the pan; pour in the brandy. | 9. Ignite the brandy and, once the flames die down, stir to deglaze the pan; then add the brandy to the cream sauce. | 10. Place each steak on a toasted slice of bread and top with sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    beef bouillon 1 teaspoon 0.35 0.002 0.057 0.011000000000000001
    lemon juice 1/2 tablespoon 1.6775 0.5261 0.0267 0.0183
    marsala wine 1 tablespoon - - - -
    salt 1/4 teaspoon - - - -
    cognac 1/4 cup - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    sirloin steak 4 2429.8722 0.0 387.6915 97.1949
    peppercorn 2 tablespoons crushed 151.15200000000002 0.938 0.3216 16.4552
    garlic salt - - - -
    french bread 1/2 loaf cut toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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