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Zucchini and Tomato Stacks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.0406
Energy (kCal)262.2177
Carbohydrates (g)35.9056
Protein (g)13.5326
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 131.04 28.3192 6.4064 1.456
    olive 4 teaspoons - - - -
    mozzarella cheese 8 - - - -
    sun tomato 8 sun-dried - - - -
    salami 4 teaspoons - - - -
    zucchini 8 18.48 2.7368 2.3848 0.35200000000000004
    tomato 4 131.04 28.3192 6.4064 1.456
    pesto sauce 4 teaspoons 87.78 2.1189 2.0643 7.896
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    parmesan cheese 4 teaspoons grated 24.6667 2.6667 2.6667 0.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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