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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Chop onions into thin strips and add to melted margarine in a large pot. Add garlic and cook onions, stirring occasionally until softened. | 2. Add some salt to onions. | 3. Add Bovril and Worcestershire sauce and continue cooking onions over low heat for 30 minutes m minimum, stirring occasionally. | 4. With a fork, blend flour and sugar together then add to onions, stirring the whole time. | 5. Cook onions with flour and sugar for 2-3 minutes. | 6. If using beef broth add with water and simmer soup partially covered for an additional 30 minutes minimum. | 7. Add additional salt to taste. | 8. Preheat oven to 400°F | 9. Ladle soup into oven safe bowl. Float slice(s) of bread on the soup and layer cheese over top. | 10. Bake on a cookie sheet until cheese melts and starts to brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
yellow onion	2	lbs		1197.4853	71.3048	8.6183	97.9761
margarine	1/2	cup		811.0319999999999	1.0152	1.0152	90.804
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
beef bouillon	4	tablespoons		33.6	0.192	5.472	1.056
worcestershire sauce	1	teaspoon		4.42	1.1027	0.0	0.0
salt				-	-	-	-
purpose flour	3	tablespoons		50.4333	0.0	11.22	0.2833
white sugar	1	tablespoon		48.762	12.5975	0.0	0.0
beef broth	2	cups		33.6	0.192	5.472	1.056
water	2	cups		0.0	0.0	0.0	0.0
sourdough bread	1 -2			0.0	0.0	0.0	0.0
monterey jack cheese	2	ounces		50.4333	0.0	11.22	0.2833
cheddar cheese	2	ounces		99.7902	6.0725	7.6033	5.0349

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.