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Croque Monsieur Puffs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.2479
Energy (kCal)1283.19
Carbohydrates (g)31.3295
Protein (g)74.602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/2 cup 0.0 0.0 0.0 0.0
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    butter 6 tablespoons salted 513.0 23.570999999999998 16.029 43.2
    salt 1/2 teaspoon - - - -
    ham 1/2 cup minced - - - -
    purpose flour 1 cup - - - -
    egg 4 286.0 1.44 25.12 19.02
    gruyere cheese 3/4 cup grated 408.87 0.3564 29.5119 32.0166
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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