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Chicken and Cashew Mini-Quiches

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.1037
Energy (kCal)1866.1421
Carbohydrates (g)121.1255
Protein (g)122.0416
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    garlic clove 1 - - - -
    chicken 6 ounces 365.5 0.0 31.62 25.601999999999997
    salt 3/4 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    tomato 4 160.8396 34.7592 7.8633 1.7871
    egg 3 214.5 1.08 18.84 14.265
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    wheat flour 3/4 cup 306.0 64.773 11.889000000000001 2.25
    gruyere cheese 1 cup 545.16 0.4752 39.3492 42.6888
    tarragon 2 tablespoons 10.62 1.8079 0.8197 0.2606
    cashew 2/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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