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Saucy French Chicken With Peaches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.5334
Energy (kCal)647.22
Carbohydrates (g)76.9753
Total fats (g)37.1843
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat a large frying pan with oil and set over medium-high heat. Lightly sprinkle both sides of chicken with salt, then add to pan. Cook, turning occasionally, until golden and springy when pressed, 12 to 14 minutes in total. Remove to a pan. | 2. Meanwhile, prepare peaches and shallot. After removing chicken from pan, reduce heat to medium. Add wine, then scrap up and stir in any brown bits from pan bottom. Add peaches and shallot. Stir often, until peaches soften slightly and wine is reduced, 2 to 4 minutes. | 3. Stir in mustard, then whipping cream. Return chicken and any juices to pan and boil gently, uncovered, turning chicken occasionally until sauce thickens slightly and chicken is hot, 1 to 2 minutes. If using sour cream, add after the chicken is hot. Taste and add salt if needed. | 4. Sprinkle with chives or dill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken breast 4 boneless skinless boneless - - - -
    salt - - - -
    peach 3 unpeeled cut 180.18 44.0748 4.2042 1.155
    shallot 1 chopped 115.2 26.88 4.0 0.16
    white wine 1/2 cup - - - -
    grainy mustard 2 tablespoons - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    chive 1/3 cup snipped snipped 4.8 0.696 0.5232 0.1168

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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