RecipeDB

Cooking in progress....

Grilled Asparagus Salad With Lemon-Chive Vinaigrette

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.1789
Energy (kCal)322.3842
Carbohydrates (g)57.6016
Total fats (g)2.4801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare a charcoal grill or preheat a gas grill to medium. Toss the asparagus with enough oil to coat and sprinkle with a little salt. Put the asparagus on the grill and cook, rolling frequently to avoid burning, until brown and crisp-tender, about 5 to 7 minutes, depending on thickness; remove. Arrange mixed greens on chilled plates or a large serving platter. | 2. To prepare the vinaigrette: Whisk together the lemon juice, zest, chives, garlic, sugar and salt and pepper. Whisk in the oil in a slow, steady stream. | 3. When ready to assemble the salad, toss the asparagus with enough vinaigrette to coat. Arrange on top of the mixed greens. Sprinkle with the shredded Parmesan and the snipped chives. Pass any additional vinaigrette alongside. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 2 trimmed 181.4372 35.1988 19.9581 1.0886
    olive oil - - - -
    salt coarse - - - -
    green 6 cups washed mixed 50.16 9.8724 5.016 0.2964
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lemon zest 1/2 teaspoon - - - -
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    garlic clove 1 minced - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt black pepper ground - - - -
    extra virgin olive oil 1/3 cup - - - -
    parmesan cheese 1/4 cup shredded 74.0 8.0 8.0 1.0
    chive 2 tablespoons snipped 0.9 0.1305 0.0981 0.0219

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition