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French Pot Roast (Crock Pot)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.302
Energy (kCal)1049.5115
Carbohydrates (g)137.4783
Total fats (g)54.4524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat shortening in skillet and brown meat on all sides. | 2. Combine all ingredients in slow cooker and add browned meat. If wine does not cover, add water. | 3. Cook on low 10-12 hours or on high 5-6 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 4 -5 0.0 0.0 0.0 0.0
    shortening 1/4 cup 453.05 0.0 0.0 51.25
    carrot 12 246.0 57.48 5.58 1.44
    white onion 12 336.0 78.456 9.24 0.84
    mushroom 1/2 sliced - - - -
    salt 2 teaspoons - - - -
    celery seed 1 teaspoon 7.84 0.8270000000000001 0.3614 0.5054
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    bay leaf 1/2 crumbled - - - -
    tarragon 1/4 teaspoon 0.4425 0.0753 0.0342 0.0109
    red wine 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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