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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a large skillet over medium-high heat. Add the carrots, celery, onion, and garlic; cook and stir for a few minutes, until the onion is soft and transparent. Add the sausage to the skillet, and cook for a few more minutes until the sausage browns. | 2. Pour in the kidney beans, cannellini beans and tomatoes, and season with the bay leaves, thyme, salt and pepper. Cover, and reduce the heat to low. Simmer for 10 minutes, stirring occasionally until vegetables are tender. | 3. Remove bay leaves and discard. Sprinkle parsley over the top, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
carrot	2		diced	104.96	24.5248	2.3808	0.6144
celery	2	stalks	diced	20.48	3.8016	0.8832	0.2176
yellow onion	1		diced	28.0	6.537999999999999	0.77	0.07
garlic clove	2		chopped	-	-	-	-
sausage	1/2		smoked sliced	784.7157	1.4742	32.3185	71.0553
kidney bean	1	can	rinsed drained	80.0	11.3103	11.5862	1.3793
cannellini bean	1	can	rinsed drained	-	-	-	-
tomato	1	can	diced undrained	62.068999999999996	13.7631	3.2384	0.5397
bay leaf	2			-	-	-	-
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
salt	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.