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Blueberry Clafouti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.8932
Energy (kCal)912.86
Carbohydrates (g)40.4312
Total fats (g)72.4174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350°F. | 2. Melt butter in 10-inch tart pan or 9-inch pie plate and coat sides (the extra butter will get used momentarily). | 3. In medium bowl, stir together 3 tablespoons bake mix, sugar substitute and salt. | 4. In small bowl whisk cream, water, eggs and almond extract. Pour in excess melted butter from pan. | 5. Add liquid ingredients to dry ingredients and mix until smooth. | 6. Toss blueberries with remaining 1 tablespoon bake mix; gently fold into batter. | 7. Pour into prepared pan. | 8. Bake 45 minutes or until golden and puffy. | 9. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    atkins baking mix 4 tablespoons divided - - - -
    sugar substitute 3 packets - - - -
    salt 1 pinch - - - -
    heavy cream 2/3 cup 272.0 2.1919999999999997 2.272 28.864
    water 1/3 cup 0.0 0.0 0.0 0.0
    egg 3 214.5 1.08 18.84 14.265
    almond extract 1/2 teaspoon - - - -
    blueberry 1 cup 84.36 21.4452 1.0952 0.4884

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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