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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut up the chicken breast into bite size pieces. Brown the chicken with the olive oil, but do not cook it completely. Add the chopped onion and let cook for about 1 minute, stirring it occasionally. Add the coconut cream and the can of chopped tomatoes. Add the chopped green onions. Add a dash of salt and dash of pepper. Let simmer for 1 hour covered, stirring occasionally. | 2. Optional: Add 1 chopped zucchini squash around the last 10 minutes. | 3. Serve with rice and you are done. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	6 -8			0.0	0.0	0.0	0.0
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1			64.0	14.944	1.76	0.16
coconut cream	1	can		1187.4063	23.928	13.0615	124.7856
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
green onion	2			38.34	8.1508	1.3774	0.6674
salt				-	-	-	-
pepper				-	-	-	-
zucchini	1	zucchini		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.