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Farmers Market Ratatouille

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.7992
Energy (kCal)538.6495
Carbohydrates (g)66.2201
Protein (g)13.6064
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 4 cups diced 82.0 19.2864 3.2144 0.5904
    salt 1 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced - - - -
    yellow squash 1 diced - - - -
    zucchini 1 diced 54.91 10.0453 3.9083 1.0336
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    tomato 2 cups chopped 53.64 11.5922 2.6224 0.596
    tomato 1 can 53.64 11.5922 2.6224 0.596
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    red pepper flake 1/2 teaspoon crushed - - - -
    oregano 1 1/2 1/2 chopped 3.975 1.0338 0.135 0.0642
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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