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Cornish Game Hens With Orange Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.279
Energy (kCal)2299.5253
Carbohydrates (g)438.7639
Total fats (g)59.1278
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375F degrees. | 2. Rub hens with butter. | 3. Mix next 4 ingredients and sprinkle evenly over hens. | 4. Place on rack in baking pan. | 5. Bake for 45 min, covered with a foil tent. | 6. Make orange sauce--------------.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornish hen 2 - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    onion 1 teaspoon minced 1.3333 0.3113 0.0367 0.0033
    parsley 2 teaspoons 0.9 0.1582 0.0743 0.0198
    salt 1 teaspoon - - - -
    brown sugar 1 1/2 cups 1254.0 323.697 0.396 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    water 3 cups 0.0 0.0 0.0 0.0
    orange juice 3 334.8 77.376 5.207999999999999 1.4880000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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