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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 425°F If you have whole claws, remove the meat whole and reserve for garnishing. Cut the lobster meat into 1/2 inch dice and set aside. | 2. In a saucepan over medium heat, melt 4 tablespoons of butter. Add the green onions and sauté until the white part is translucent, about 3 minutes. Stir in the diced lobster and sauté until heated through, about 3 minutes. Add the brandy, bring to a simmer, and cook for 1 minute. Stir in the thyme and salt and pepper to taste. Remove from the heat and set aside. | 3. In a frying pan over medium heat, melt 1 tablespoon of the butter. Add the mushrooms and sauté until golden, about 5 minutes. Stir in 1 tablespoon of the lemon juice. Remove from heat and set aside. | 4. In a saucepan over medium heat, melt the remaining 4 tablespoons of butter. Stir in the flour to make a roux and cook, stirring constantly, for 2-3 minutes; do not let the mixture color. Gradually whisk in the stock. Cook, stirring frequently, until thickened, about 10 minutes. Stir in the half-and-half and cook, stirring frequently, for 5 minutes longer. Stir in the paprika, salt to taste, Tabasco sauce to taste, and the remaining 1/2 tablespoon of lemon juice, or more to taste. Taste and adjust seasoning. | 5. Stir the lobster mixture and mushrooms into the white sauce. Spoon the lobster mixture into 4 individual gratin dishes. Sprinkle each with one-fourth of the Parmesan. Place the dishes on a baking sheet and bake until bubbling and lightly browned, about 20 minutes. Serve at once, garnished with the claw meat, if available. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lobster meat	1	lb	cooked	12.6083	0.0	2.805	0.0708
butter	9	tablespoons	unsalted	769.5	35.3565	24.0435	64.8
spring onion	2		chopped	-	-	-	-
thyme	2	tablespoons	minced	4.848	1.1736	0.2669	0.0806
salt				-	-	-	-
white pepper			ground	-	-	-	-
white button mushroom	1/2		brushed sliced	12.6083	0.0	2.805	0.0708
brandy	1/4	cup		12.6083	0.0	2.805	0.0708
lemon juice	1 1/2	1/2		5.0325	1.5784	0.0801	0.0549
purpose flour	3	tablespoons		12.6083	0.0	2.805	0.0708
lobster stock shrimp	1 1/2	1/2		12.6083	0.0	2.805	0.0708
half	1/2	cup		-	-	-	-
paprika	1/2	teaspoon	sweet	3.2430000000000003	0.6209	0.1626	0.1482
tabasco sauce	2 -3	dashes		12.6083	0.0	2.805	0.0708
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.