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Tony's "manly Man's" Biftek Hache

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)221.2415
Energy (kCal)3156.0894
Carbohydrates (g)66.5553
Protein (g)219.2332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 3/4 chopped 86.13 5.1287 0.6199 7.047000000000001
    bacon grease 3 tablespoons rendered cooled refrigerated 347.139 0.0 0.0 38.5065
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    garlic clove 3 18.9125 0.0 4.2075 0.1062
    white button mushroom 3/4 sliced 18.9125 0.0 4.2075 0.1062
    egg 1 71.5 0.36 6.28 4.755
    butter 7 tablespoons 598.5 27.4995 18.7005 50.4
    saltine cracker 1/2 cup crushed 146.3 25.9175 3.3110000000000004 3.0239999999999996
    thyme 1 dash - - - -
    salt 1 - 1 1/2 1/2 - - - -
    pepper 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    red wine 2 tablespoons - - - -
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 1/4 - 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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