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Peanut Butter & Jam French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.3051
Energy (kCal)2272.815
Carbohydrates (g)143.279
Total fats (g)168.2949
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread peanut butter and jam on 6 separate slices of bread, and form sandwiches. | 2. In mixing bowl, lightly beat eggs; add milk and salt and mix together. | 3. Melt butter in a large skillet over medium heat. | 4. Dip sandwiches in egg mixture, coating well. | 5. Place in skillet and brown both sides. | 6. Serve immediately. | 7. Variation: use waffles instead of bread! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread wheat 12 slices - - - -
    peanut butter 3/4 cup 1139.715 41.738 46.5561 96.6339
    jam 6 tablespoons 333.6 82.632 0.444 0.084
    egg 3 214.5 1.08 18.84 14.265
    milk 3/4 cup skim 414.0 9.972000000000001 4.122 42.912
    salt 1/4 teaspoon - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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