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Buffalo Style Grilled French Cut Chicken Breasts With Blue Chees

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)411.0372
Energy (kCal)5466.9672
Carbohydrates (g)111.223
Total fats (g)374.4756
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the grill to medium; make sure the grill is ready for cooking over indirect heat. Melt butter in medium saucepan over medium heat. Add the garlic and cook for 1 minute. Whisk in the 2 tablespoons ancho powder and heat for 10 seconds. Stir in hot sauce and honey and season with salt and pepper. Remove about 1/4 cup for garnish, and keep both portions warm. | 2. Season each side of the chicken breasts with 1 teaspoon each ancho powder, and cumin, and the salt and pepper. Drizzle canola oil over the both sides. Grill skin side down over medium heat, uncovered, until the skin in nicely charred. | 3. Flip the chicken, moving it to indirect heat, and brush with a good amount of the hot sauce glaze. Cover and cook, brushing occasionally with sauce, until cooked through, about 5 minutes. | 4. Whisk together the heavy cream and creme fraiche in a medium bowl. Stir in the parsley and blue cheese and season with salt and pepper. When chicken is done, remove from the grill and spoon blue cheese sauce over each piece. Drizzle the 1/4 cup reserved glaze over and garnish with whole parsley leaves. | 5. JICAMA AND WATERMELON SALAD: | 6. Whisk together juices, honey, pepper and salt in a large bowl. Add the jicama, watermelon, zest and mint and toss to coat. Serve with Buffalo Style Grilled French Cut Chicken Breasts with Blue Cheese Sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup unsalted 684.0 31.428 21.372 57.6
    garlic clove 2 chopped - - - -
    ancho chile powder 8 teaspoons dried - - - -
    ancho chile powder 2 tablespoons dried - - - -
    sauce hot 1/2 cup Red - - - -
    honey 2 tablespoons - - - -
    salt - - - -
    black pepper ground 5.773 1.4708 0.239 0.075
    chicken breast 4 french-cut 3120.7192 0.0 378.2965 167.8294
    cumin 2 tablespoons ground 15.75 1.8581 0.748 0.9353
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    canola oil - - - -
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    creme fraiche 1/2 cup - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    blue cheese 1 cup crumbled 1185.8 11.6865 3.3565 125.195
    orange juice zest 1/2 cup - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    honey 2 tablespoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    kosher salt - - - -
    jicama 1 cut 45.6 10.584000000000001 0.8640000000000001 0.10800000000000001
    watermelon 4 cups 184.8 46.508 3.7576 0.924
    mint leaf 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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