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French Chicken in Vinegar Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.8299
Energy (kCal)295.716
Carbohydrates (g)60.9694
Protein (g)10.9501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil cooking spray flavored - - - -
    onion 2 1/2 cups chopped 160.0 37.36 4.4 0.4
    chicken thigh 4 boneless skinless boneless skinless - - - -
    white wine 1/2 cup - - - -
    chicken broth 1/2 cup fat free 39.06 0.945 5.5692 1.3104
    catsup 3 tablespoons 51.51 13.974 0.5304 0.051
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    tarragon 1 1/2 1/2 minced 2.655 0.452 0.2049 0.0652
    salt 1/2 teaspoon - - - -
    red pepper flake 1/4 teaspoon crushed - - - -
    black pepper 1 dash 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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