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Quiche Pastry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.186
Energy (kCal)735.6825
Carbohydrates (g)25.2514
Total fats (g)65.1483
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mash together cream cheese and butter. | 2. Sprinkle in flour and salt; mash with a fork until they are just tiny grains. | 3. Then knead only once or twice, until it just comes together. | 4. Place mixture in buttered bowl, seal with plastic wrap, and refrigerate 3-4 hours or overnight. | 5. Roll between 2 pieces of wax paper an hour before using. | 6. Fit the pan, crimp edges, and freeze at least 45 minutes. | 7. Jab holes in it with a fork and bake in a 400 degree oven for 6-7 minutes. | 8. Remove from oven and cool. | 9. Proceed with usual quiche recipe. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 3 ounces 250.8975 2.9768 6.0386 24.3243
    butter 3 ounces softened 484.785 22.2746 15.1474 40.824
    purpose flour 3/4 cup - - - -
    salt 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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