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Crock Pot Cassoulet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.6647
Energy (kCal)1671.9504
Carbohydrates (g)3.8105
Total fats (g)131.3629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In crock pot, combine chicken, leek, garlic, parsley, salt and pepper. | 2. Top with beans and sausage. | 3. Add wine. | 4. Cover. | 5. Cook LOW 5-6 hours or until chicken is tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broiler fryer chicken 1 cut 965.6022 0.5893 83.0962 67.2295
    leek 1 sliced - - - -
    garlic clove 1 crushed - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    white kidney bean 2 cans drained - - - -
    sausage 1/2 smoked cut 700.801 2.1319 27.1702 64.0246
    white wine 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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