Veloute (used for "Lobster enchiladas w-white wine sauce")
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 488.03 |
| Energy (kCal) | 9378.82 |
| Carbohydrates (g) | 178.08 |
| Protein (g) | 1017.80 |
| Fatty acids, total saturated (g) | 286.99 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 1.88 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 16.46 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 45.42 |
| Fiber, total dietary (g) | 15.19 |
| Thiamin (mg) | 3.16 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 95.67 |
| Energy (kJ) | 39213.65 |
| Tyrosine (g) | 31.00 |
| Folic acid (g) | 0.00 |
| Protein (g) | 1017.80 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 65.70 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.10 |
| Copper, Cu (mg) | 47.68 |
| Fatty acids, total saturated 12:0 (g) | 12.67 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 11.71 |
| Glucose (dextrose) (g) | 2.68 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 4739.68 |
| Choline, total (mg) | 430.74 |
| Vitamin A, RAE (g) | 4414.53 |
| Fatty acids, total saturated 6:0 (g) | 8.66 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 12090.74 |
| Threonine (g) | 37.46 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 0.02 |
| Sodium, Na (mg) | 42160.38 |
| Galactose (g) | 0.54 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 20.06 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.14 |
| Total lipid (fat) (g) | 488.03 |
| Vitamin A, IU (IU) | 17973.79 |
| Energy (kcal) | 9378.82 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 6.95 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 5.13 |
| Retinol (g) | 4222.89 |
| Leucine (g) | 73.48 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 178.08 |
| Betaine (mg) | 0.22 |
| Selenium, Se (g) | 1919.82 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 44.79 |
| Phenylalanine (g) | 39.23 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.23 |
| Cholesterol (mg) | 3483.36 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 25.70 |
| Vitamin D (IU) | 0.08 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 10.19 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 18.29 |
| Lysine (g) | 79.98 |
| Fatty acids, total saturated 10:0 (g) | 11.31 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 5.78 |
| Riboflavin (mg) | 3.06 |
| Fatty acids, total saturated 4:0 (g) | 14.63 |
| Vitamin B-12 (g) | 453.38 |
| Tocotrienol, alpha (mg) | 0.05 |
| Cryptoxanthin, beta (g) | 0.02 |
| Valine (g) | 43.69 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.00 |
| Histidine (g) | 18.88 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 12463.96 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 23.81 |
| Iron, Fe (mg) | 39.89 |
| Folate, total (g) | 2479.55 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 55.58 |
| Calcium, Ca (mg) | 3047.84 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 10.44 |
| Folate, food (g) | 2479.55 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 115.02 |
| Magnesium, Mg (mg) | 2678.68 |
| Ash (g) | 99.80 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 9.34 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 54.96 |
| Arginine (g) | 80.79 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.05 |
| Proline (g) | 30.74 |
| Lutein + zeaxanthin (g) | 2481.14 |
| Sucrose (g) | 1.21 |
| Alanine (g) | 52.36 |
| Tryptophan (g) | 12.88 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 5.04 |
| Fatty acids, total saturated 16:0 (g) | 119.95 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 135.92 |
| Glutamic acid (g) | 158.26 |
| Vitamin C, total ascorbic acid (mg) | 394.80 |
| Vitamin K (phylloquinone) (g) | 154.80 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 25.97 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 36.61 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 2316.91 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 303.73 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 2479.55 |
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Cuisine
European >> French >> French
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- No Early Stage Cooking Processes Found
Middle Stage Processes
- No Mid Stage Cooking Processes Found
Late Stage
- No Late Stage Cooking Processes Found
Utensils Used
- No utensils found
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| butter oil | 1 | lb | clarified | 3973.47 | 0.0 | 1.27 | 451.23 |
| flour | 1 | 578.28 | 126.60 | 9.40 | 2.24 | ||
| onion | 4 | ounces | chopped | 45.35 | 10.59 | 1.24 | 0.11 |
| leek | 4 | ounces | chopped | 69.17 | 16.04 | 1.70 | 0.34 |
| celery | 4 | ounces | chopped | 18.14 | 3.36 | 0.78 | 0.19 |
| parsnip | 4 | ounces | chopped | 85.04 | 20.40 | 1.36 | 0.34 |
| mushroom | 2 -3 | ounces | sliced | 0.0 | 0.0 | 0.0 | 0.0 |
| parsley stem | 3 -4 | 403.46 | 0.0 | 89.76 | 2.26 | ||
| thyme leaf | 1/2 | teaspoon | 403.46 | 0.0 | 89.76 | 2.26 | |
| bay leaf | 1 | - | - | - | - | ||
| peppercorn | 1/2 | teaspoon | cracked | 12.59 | 0.07 | 0.02 | 1.37 |
| garlic | 1 | clove | crushed | 4.47 | 0.99 | 0.19 | 0.01 |
| crab | 11 | lb | 4188.80 | 0.0 | 912.06 | 29.92 | |
| water | 5 | quarts | - | - | - | - | |
| white mirepoix | 1 | lb | 403.46 | 0.0 | 89.76 | 2.26 | |
| d'espices | 1 | 403.46 | 0.0 | 89.76 | 2.26 | ||
| mushroom | 10 | ounces | sliced | 0.0 | 0.0 | 0.0 | 0.0 |
| salt | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.