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Rack of Lamb Dijon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.4173
Energy (kCal)177.572
Carbohydrates (g)9.3427
Protein (g)5.6044
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rack lamb 1 trimmed Frenched - - - -
    white pepper - - - -
    salt - - - -
    dijon mustard 3 tablespoons - - - -
    french breadcrumb 1 cup - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    shallot 1 teaspoon minced 2.4 0.56 0.0833 0.0033
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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