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Vegan French Onion Spread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.4173
Energy (kCal)892.4405
Carbohydrates (g)31.2885
Total fats (g)86.0334
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients in a blender and blend for at least 1 minute until smooth. | 2. Bring to a boil on stove, stirring constantly. | 3. Pour into containers, cover, and chill to thicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 1 can unsweetened 827.5862 19.934 8.2399 85.7811
    cashew nut 1 cup raw - - - -
    nutritional yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    honey 1 teaspoon - - - -
    salt 1 1/2 1/2 - - - -
    onion flake 1 tablespoon 17.45 4.164 0.4475 0.023
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    mock beef seasoning 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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