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Autumn Ratatouille

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.4637
Energy (kCal)120.5355
Carbohydrates (g)7.8349
Protein (g)1.3774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    yellow onion 1 peeled chopped 114.84 6.8382 0.8265 9.396
    garlic clove 1 peeled chopped - - - -
    acorn squash 1/2 peeled cut - - - -
    zucchini 1 halved cut - - - -
    carrot 1/2 halved cut - - - -
    red bell pepper 1/2 cut - - - -
    green bell pepper 1/2 cut - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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