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Spicy Spinach and Coconut Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)162.7461
Energy (kCal)1707.8479
Carbohydrates (g)68.0819
Protein (g)19.8333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 1/8 37.125 6.5812 3.7125 0.5062
    vegetable stock 2 1/4 cups 24.8625 4.6244 1.1934 0.3481
    coconut milk 2 1/4 cups 1242.0 29.916 12.366 128.736
    garlic clove 2 - - - -
    onion 1 64.0 14.944 1.76 0.16
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    chili pepper 1/2 0.625 0.1478 0.0312 0.0031
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cumin powder 2 teaspoons - - - -
    turmeric powder 1/2 teaspoon - - - -
    ginger 1/2 teaspoon grated 3.015 0.6446 0.0808 0.0382
    coconut 4 tablespoons grated 96.9 11.0181 0.6651 5.9479
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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