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French Toast for Family

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.2735
Energy (kCal)3655.418
Carbohydrates (g)461.7189
Total fats (g)150.9213
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the french bread about 1/2 to 3/4 inches thick. | 2. Whisk together the 1 cup of milk, the 4 large eggs, the 1 Tbsp of sugar, the 1 tsp of vanilla extract, and 1/4 tsp of salt. | 3. If desired, can add about 1 tbsp of orange zest for some extra zing. | 4. Place the bread in the mixture, about 1 to 2 minutes per side. Depending on how old the bread is, it may need to soak in the mixture a little more. When it's done soaking, check to make sure it is heavy but not falling apart. | 5. Heat up a frying pan. When the frying pan is hot, then add about 1/4 cup of canola oil or any vegetable oil. | 6. Fry the slices about 1-2 minutes or so on each side, until it's brown, maybe a little longer if you like it crispier. (I like mine burnt). | 7. When the toast is done, put on a plate that has paper towels to sop up the oil. Sprinkle with a little sugar and cinnamon and eat with maple syrup or whatever syrup is on hand. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup low-fat 552.0 13.296 5.496 57.216
    egg 4 286.0 1.44 25.12 19.02
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    salt 1/4 teaspoon - - - -
    french bread 6 slices 2268.48 432.6792 89.655 20.1828
    canola oil 1/4 cup 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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