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Lobster Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.9015
Energy (kCal)1987.6637
Carbohydrates (g)222.6365
Protein (g)74.2838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    salt 1 teaspoon - - - -
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    ice water 3 tablespoons 0.0 0.0 0.0 0.0
    egg 3 188.76 0.9504 16.5792 12.5532
    half 1 1/2 1/2 - - - -
    butter 1 tablespoon melted 513.0 23.570999999999998 16.029 43.2
    lobster meat 1 1/2 cups chopped - - - -
    swiss cheese 3/4 cup grated 389.07 1.4256 26.6904 30.6801
    cheddar cheese 3/4 cup grated - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 - - - -
    mustard 1/4 teaspoon 0.0787 0.0136 0.0083 0.0012
    tarragon 1/2 teaspoon 0.885 0.1507 0.0683 0.0217
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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