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Sourdough French Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)146.7648
Energy (kCal)2059.528
Carbohydrates (g)154.034
Total fats (g)109.2464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dissolve yeast in warm water. | 2. Add the rest of the ingredients. | 3. Mix and knead lightly and return to the bowl to rise until double. | 4. Turn out onto floured board and divide dough into two parts. | 5. Shape dough parts into oblongs and then roll them up tightly, beginning with one side. | 6. Seal the outside edge by pinching and shape into size wanted. | 7. Place loaves on greased baking sheet and let rise until double again. | 8. Make diagonal cuts on top of loaves with razor blade or VERY SHARP knife and brush lightly water for crisp crust. | 9. Bake at 400 degrees F for about 25 minutes, or until brown and done. | 10. NOTE: | 11. Also note the the serving sizes in all of these recipes is guesstamate. | 12. It all depends on the serving size you select. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    active yeast 1 packet - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    flour 4 1/2 cups unbleached Unsifted 1640.52 120.6576 142.9218 78.057
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt 2 teaspoons - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    sourdough starter 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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