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Crunchy Hazelnut Granola Parfait

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.0132
Energy (kCal)2039.539
Carbohydrates (g)412.6038
Protein (g)81.7916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 4 cups fashioned old 924.96 248.9872 65.048 26.4328
    hazelnut 1 cup toasted skinned chopped 319.2 48.0 0.0 16.008
    wheat germ 1/2 cup 207.0 29.785 13.3112 5.5889999999999995
    oat bran 1/2 cup 924.96 248.9872 65.048 26.4328
    ginger 1/4 cup cystalized minced 3.2 0.7108 0.0728 0.03
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    cinnamon 1 teaspoon ground - - - -
    salt 1/2 teaspoon - - - -
    fruit 1 1/2 cups chopped cherries 37.62 8.9298 1.6236 0.2574
    vanilla yogurt 2 cups - - - -
    fruit 2 cups 37.62 8.9298 1.6236 0.2574

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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