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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix oats, hazelnuts, wheat germ, bran and crystalized ginger in a large bowl. | 2. Whisk orange juice, sugar, oil, ginger, cinnamon and salt in a small bowl. until well blended. Stir orange juice mixture into oat mixture until blended. | 3. Spread mixture in a 15" x 10" jelly roll pan(or cookie sheet). | 4. Bake at 325* F. for 35-40 minutes, stirring occasionally until brown and dry. | 5. Place mixture in a large bowl. Stir in dried fruit until blended. This will make about 8 cups. | 6. To assemble parfait: | 7. Layer 1/4 cup each granola mix , yogurt and fresh fruit in a parfait glass. Repeat layering. Garnish with granola and fresh fruit. | 8. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oat	4	cups	fashioned old	924.96	248.9872	65.048	26.4328
hazelnut	1	cup	toasted skinned chopped	319.2	48.0	0.0	16.008
wheat germ	1/2	cup		207.0	29.785	13.3112	5.5889999999999995
oat bran	1/2	cup		924.96	248.9872	65.048	26.4328
ginger	1/4	cup	cystalized minced	3.2	0.7108	0.0728	0.03
orange juice	1	cup		111.6	25.791999999999998	1.736	0.496
sugar	1/4	cup		201.495	50.398999999999994	0.0	0.0
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
ginger	2	teaspoons	ground	3.2	0.7108	0.0728	0.03
cinnamon	1	teaspoon	ground	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
fruit	1 1/2	cups	chopped cherries	37.62	8.9298	1.6236	0.2574
vanilla yogurt	2	cups		-	-	-	-
fruit	2	cups		37.62	8.9298	1.6236	0.2574

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.