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Southern Belle Croque Madame

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)406.0642
Energy (kCal)4475.0597
Carbohydrates (g)46.7341
Protein (g)160.0803
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons divided 342.0 15.714 10.686 28.8
    purpose flour 3 tablespoons - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    nutmeg 1/8 teaspoon grated 1.4438 0.1355 0.0161 0.0999
    dijon mustard 2 teaspoons - - - -
    gruyere cheese 12 ounces grated 1405.026 1.2247 101.4136 110.0207
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    san gennaro polenta 1 package - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    bacon 8 ounces smoked 2035.4667 0.0 0.1587 225.5333
    egg 5 fried 271.7 1.368 23.864 18.069000000000003
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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