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Rita's French Puffs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.2956
Energy (kCal)2456.7512
Carbohydrates (g)281.8611
Total fats (g)128.8348
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat over to 350. | 2. Prepare a muffin pan by spraying the cups with cooking spray. | 3. In a small bowl, mix 1/2 cup sugar and 1 tsp cinnamon until well combined, set aside. | 4. In a medium bowl, combine all dry ingredients (remaining 1 tsp cinnamon, flour, baking powder, nutmeg, salt). | 5. In a large bowl, cream the shortening and the remaining 1/2 cup sugar until light and fluffy. Add egg and beat until well combined. Add milk and beat until well combined. | 6. Add dry ingredients to the shortening mixture and blend well. | 7. Divide the dough into the muffin cups (I use a 1 1/2 inch cookie scoop to get them evenly filled). | 8. Bake the puffs for 20 to 25 minutes, or until lightly browned and they test done. Remove pan from oven and cool in pan 5 minutes. | 9. Place melted butter in a small bowl. | 10. Roll each puff first in the melted butter and then in the reserved sugar and cinnamon. Place on a serving plate and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    salt 1/2 teaspoon - - - -
    cinnamon 2 teaspoons ground divided - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    shortening 1/3 cup 604.0667 0.0 0.0 68.3333
    egg 1 71.5 0.36 6.28 4.755
    sugar 1 cup divided 319.8 60.008 10.01 4.992
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    butter 6 tablespoons melted 513.0 23.570999999999998 16.029 43.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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