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French Quarter Shrimp Creole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.6196
Energy (kCal)565.5432
Carbohydrates (g)39.8945
Protein (g)98.1934
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato 1 can stewed undrained 62.068999999999996 13.7631 3.2384 0.5397
    cayenne pepper sauce 1/4 cup - - - -
    shrimp 1 lb peeled deveined 385.3342 0.0 91.1202 2.312
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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