RecipeDB

Cooking in progress....

Grilled Spring Lamb Chops (From Fwdgf)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5599
Energy (kCal)260.1872
Carbohydrates (g)4.2027
Total fats (g)27.3516
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lay the chops in a baking sheet. Combine oil, mustard, shallots, and mint in a food processor and pulse until a medium textured paste is formed. | 2. Spread the paste on each side of the chops. Season with salt and black pepper and let marinate at room temperature for 30 minutes. | 3. Broil or grill the chops 3 minutes on each side for med-rare. Serve immidiately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb chop 4 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    dijon mustard 1/2 tablespoon - - - -
    shallot 2 - - - -
    mint 1/2 cup 20.064 3.835 1.5002 0.3329
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition