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My Best French Onion Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.6266
Energy (kCal)1646.614
Carbohydrates (g)94.8904
Total fats (g)118.101
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pan, saute onions and garlic in butter until clear. | 2. Sprinkle flour over onions and stir well. Add salt and sugar, then stir. | 3. Add 4 cups of water with bouillon. | 4. Add Consomme, broth and wine. Simmer for several hours. | 5. Spoon into bowls and float garlic toast rounds topped with Mozzarella Cheese. You may want to put under the broiler for a few seconds --watch closely. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 10 -12 sliced 0.0 0.0 0.0 0.0
    butter 1 cup 1368.0 62.856 42.744 115.2
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    purpose flour 1/2 cup - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt 1 pinch - - - -
    consomme 2 cans 68.2 1.984 15.624 0.0
    beef broth 3 cans 91.35 0.522 14.877 2.8710000000000004
    beef bouillon cube 6 91.35 0.522 14.877 2.8710000000000004
    water 4 cups 0.0 0.0 0.0 0.0
    white wine 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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