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Deep-Dish Sun-Dried Tomato and Artichoke Quiche W-Bacon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)224.1373
Energy (kCal)4048.836
Carbohydrates (g)200.0589
Total fats (g)264.7092
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the Crust: Combine flour and salt. Rub in butter and lard with fingertips untilwell-incorporated. Add water as neccesary until a consistent dough forms. Chill for 30 minutes. | 2. Roll out dough to 1/4 inch thick and press into a lg., buttered, springform pan (or 2 pie tins). Prick the bottom of the pie crust to prevent bubbles and weigh down the center with pie weights or pennies. Bake at 400 degrees F for 12 minutes or until crust is slightly darker. Remove and set aside. | 3. For The Filling/Assembly: whip all of the filling (cheeses, excluding second 1/3 Celsius cheddar, eggs, spices, veggies,milk, sauces) ingredients together until well incorporated. Pour into crust. Top the quiche with bacon crumbles and cheddar. Bake at 425 degrees F for 60-78 minutes(cut time in half if doing 2 separate pies); or until no longer jiggly and golden. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 1/4 1/4 - - - -
    wheat flour 1 1/4 cups 510.0 107.955 19.815 3.75
    butter 5 tablespoons diced 427.5 19.6425 13.3575 36.0
    lard 4 tablespoons 461.824 0.0 0.0 51.2
    water - - - -
    egg 9 643.5 3.24 56.52 42.795
    ricotta 2/3 cup low fat 287.68 5.0261 18.6165 21.4603
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    cheddar cheese 1/3 cup - - - -
    sun tomato 1/4 cup chopped sun-dried - - - -
    dijon mustard 1 tablespoon - - - -
    artichoke heart 1/2 - 1 cup chopped cooked - - - -
    swiss cheese 1 slice shredded shredded 110.04 0.4032 7.5488 8.6772
    butter 1 tablespoon melted 427.5 19.6425 13.3575 36.0
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    onion powder 2 tablespoons 47.058 10.9186 1.4366 0.1435
    garlic powder 5 teaspoons 51.305 11.2732 2.5653 0.1132
    thyme 3 teaspoons 2.424 0.5868 0.1334 0.0403
    white pepper 1 -2 teaspoon 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -
    cheddar cheese 1/3 cup shredded - - - -
    bacon 8 ounces crumbled cooked 1061.405 3.8555 76.9292 79.5827

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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