RecipeDB

Cooking in progress....

Chicken from the French Countryside (Crock Pot)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.8861
Energy (kCal)985.252
Carbohydrates (g)216.4672
Total fats (g)7.8859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the chicken into serving portions, rinse and pat dry. | 2. Peel and dice carrots and onion. | 3. Wash beans and cut into 2 inch pieces. | 4. Clean and slice mushrooms. | 5. Smash, peel and dice the garlic. | 6. Wash, core and chop the tomatoes into 1/4 inch pieces. | 7. Place chicken into slow cooker. | 8. Add everything else except the rice and water. | 9. Cover and cook on low 4-5 hours. | 10. Stir in the rice and water. | 11. Cover and cook on low 3-4 more hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    salt 2 teaspoons - - - -
    black pepper 1/4 teaspoon coarse ground 1.4432 0.3677 0.0597 0.0187
    carrot 4 209.92 49.0496 4.7616 1.2288
    bermuda onion 1 - - - -
    green bean 2 cups 62.0 13.94 3.66 0.44
    mushroom 1/2 cup sliced - - - -
    garlic clove 8 - - - -
    bay leaf 2 - - - -
    tomato 6 ripe 372.4138 82.5787 19.4303 3.2384
    brown rice 1/2 cup 339.475 70.5312 6.9745 2.96
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition