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Chef Pachuco's French Onion Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)160.1374
Energy (kCal)2755.2452
Carbohydrates (g)127.683
Total fats (g)180.6654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a large stockpot (6 quarts or larger). Stir in sugar, herbs, and bay leaves. Cook onions over a medium-low heat until golden brown (1/2 hour to an hour), stirring often (so as not to burn). | 2. Stir in flour until well blended with the onions and pan juices. Add wine and beef broth. Heat to boiling. Reduce heat to low. Cover and let simmer for 2 hours. | 3. Cut 1 inch thick slices of French baguette bread (depends on how many you are serving). Toast the bread at 325 degrees, until golden brown (about 10 minutes). | 4. Ladle the soup into oven-safe bowls or crocks. Place one slice of toasted bread on top of the soup in each bowl. Place a piece of the smoked provolone cheese centered on top of each piece of bread. Place all bowls on a baking sheet for easier handling. | 5. Bake at 425 degrees for 10 minutes, or until cheese is melted and golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 5 sliced 320.0 74.72 8.8 0.8
    butter 1/2 cup 684.0 31.428 21.372 57.6
    black pepper 1 1/2 1/2 ground 8.6595 2.2063 0.3585 0.1125
    white sugar 2 teaspoons 32.508 8.3983 0.0 0.0
    purpose flour 3/4 cup - - - -
    wine 1 cup 45.41 0.6453 0.0956 0.0
    beef broth 3 cans 91.35 0.522 14.877 2.8710000000000004
    salt 2 teaspoons - - - -
    rosemary 1/4 teaspoon 0.2292 0.0362 0.0058 0.0103
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    marjoram 1/4 teaspoon 0.4065 0.0908 0.019 0.0106
    bay leaf 3 - - - -
    french baguette 2 - - - -
    provolone cheese 16 slices sliced smoked 1572.48 9.5872 114.5984 119.2576

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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