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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pat the meat dry with paper towels. | 2. Sprinkle it with salt and pepper to taste. | 3. In a large skillet, heat the oil over med-high heat. | 4. Add the beef and cook until nicely browned on all sides, about 15 minutes. | 5. Scatter the carrots, onions, celery, garlic, herbs, and cloves in a large slow cooker. | 6. Place the beef on top. | 7. Pour the wine into the skillet and cook, scraping the bottom of the pan, until the wine comes to a simmer. | 8. Cook for 1 minute. | 9. Pour the wine over the beef. | 10. Add the broth to the slow cooker and season with salt and pepper to taste. | 11. Cover and cook on low for 8-10 hours, or until the beef is tender when pierced with a fork. | 12. Remove the beef to a platter and cover to keep warm. | 13. Skim off the fat from the pan juices. | 14. To thicken the sauce, strain the cooking liquid into a saucepan and discard the solids. | 15. Bring the liquid to a simmer. | 16. Add the cornstarch mixture and cook, stirring, until smooth and slightly thickened, about 2 minutes. | 17. Taste for seasoning. | 18. Slice the beef, spoon on the sauce, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef chuck roast	4	lbs	boneless	3916.8089	0.0	553.7933	189.6751
salt				-	-	-	-
pepper			ground	-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
carrot	3		peeled chopped	88.56	20.6928	2.0088	0.5184
onion	2		chopped	88.0	20.548000000000002	2.42	0.22
celery rib	2		chopped	-	-	-	-
garlic clove	2		chopped	-	-	-	-
thyme sprig	2			-	-	-	-
bay leaf	1			-	-	-	-
clove			ground	-	-	-	-
red wine	2	cups		-	-	-	-
beef broth	2	cups		33.6	0.192	5.472	1.056
cornstarch	2	tablespoons	blended	60.96	14.6032	0.0416	0.008

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.