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My Little Fish Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.7274
Energy (kCal)1126.7561
Carbohydrates (g)49.8607
Protein (g)104.8331
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish 4 ounces gutted 148.4667 0.0 23.0633 5.4853
    tiger shrimp 4 151.3 0.0 33.66 0.85
    salmon fillet 6 ounces 241.4 0.0 33.728 10.777999999999999
    tilapia fillet 6 ounces 151.3 0.0 33.66 0.85
    anchovy fillet 2 151.3 0.0 33.66 0.85
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato 2 tomatoes - - - -
    onion 1 64.0 14.944 1.76 0.16
    carrot 1 52.48 12.2624 1.1904 0.3072
    leek 1 54.29 12.5935 1.335 0.267
    celeriac 1 - - - -
    ginger 1 ounce 22.6796 5.0377 0.516 0.2126
    fish stock 3/4 cup 27.96 0.0 3.9493 1.4155
    water 3/4 cup 0.0 0.0 0.0 0.0
    curry powder 1/2 teaspoon mild 3.25 0.5583 0.1429 0.1401
    cayenne pepper 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    sherry 4 tablespoons 151.3 0.0 33.66 0.85
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    saffron 1/8 teaspoon 0.2712 0.0572 0.01 0.0051
    salt pepper 151.3 0.0 33.66 0.85
    garlic clove 2 151.3 0.0 33.66 0.85
    olive oil 3 tablespoons 238.68 0.0 0.0 27.0
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    french baguette 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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