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A French Onion Soup Lovers French Onion Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.0382
Energy (kCal)835.664
Carbohydrates (g)8.4818
Total fats (g)73.6288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook onions with oil, thyme and sugar until onions are carmelized.. | 2. Add minced garlic and saute for 30 seconds. | 3. Deglaze with red wine and follow with beef broth. | 4. Bring to a boil and add worchestire, dijon, salt and pepper. | 5. Simmer for 5 minutes. | 6. Divide in 2 oven safe bowls, top with bread, then shredded cheese. | 7. Put under broiler until cheese is melted and bubbling. | 8. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vidalia onion 2 sliced - - - -
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red wine 1/2 cup - - - -
    beef broth 4 cups 67.2 0.384 10.944 2.112
    worcestershire sauce 1 dash - - - -
    dijon mustard 1/2 teaspoon - - - -
    salt - - - -
    pepper - - - -
    swiss cheese 3/4 cup 389.07 1.4256 26.6904 30.6801
    french bread 2 thick - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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