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Crock Pot (Slow Cooker) French Dip Roast Beef Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.171
Energy (kCal)1.05
Carbohydrates (g)0.006
Total fats (g)0.033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place roast in 4.5 - 6 quart slow cooker. | 2. Sprinkle with onion soup mix and then pour onion soup and beer over it. | 3. Drop bouillon cubes in different spots into the liquid and sprinkle pepper and salt to taste over all. | 4. Cook on high for 4-5 hours. (I guess you could also cook on low for 8 hours or so, but I haven't tried it!). | 5. Remove meat and slice or shred; return to slow cooker and cover. | 6. Turn to low and let meat soak up the juices until ready to serve. | 7. Our favorite way to serve: open rolls and place a slice of provolone on one side of each; place under broiler until cheese is almost melted. Spoon beef on top with slotted spoon and serve sandwich with a side cup of au jus. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bottom beef roast 4 round - - - -
    onion soup mix 1 envelope - - - -
    progresso french onion soup 1 can condensed - - - -
    beer 1 can - - - -
    beef bouillon cube 3 1.05 0.006 0.171 0.033
    black pepper 1/4 - 1/2 teaspoon coarse ground 0.0 0.0 0.0 0.0
    salt - - - -
    kaiser 10 - - - -
    provolone cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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