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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse beans and soak beans overnight or at least 4 hours with as much water to cover them entirely as they expand. | 2. To serve this rich stew as a first-course soup, cut cabbages into wedges and as thinly as possible. | 3. All vegetables and meats are cut into cubes or diced and add more liquid. | 4. Use only half of the pork shoulder. | 5. Trim off excess fat from pork shoulder. | 6. Tie the shoulder into an oval and put it in a large pot, ideally just wide enough to hold the shoulder with the shoulder bone if there was one. | 7. Add garlic, bouquet garni, juniper berries. | 8. Pour in enough cold water to cover and bring to a gentle simmer. | 9. Cut the rind off the bacon and add to liquid with pork shoulder. | 10. Simmer very gently uncovered, using ladle to skim off fat and froth. | 11. Cut cabbage into 10 wedges. | 12. Remove strip of core at inner edges. | 13. When the shoulder has cooked for 1 17" hours, add the beans. | 14. Simmer for 30 minutes more and nestle in the cabbage wedges, sausage, and the rest of the vegetables. | 15. Simmer for one hour more. | 16. The pork cooks for a total of 3 hours. | 17. Strain contents of pot and set over a bowl or clean pot. | 18. Discard bouquet garni and shoulder bone. | 19. Skim off a bit of the fat. | 20. Season the broth to taste with salt. | 21. Slice the meats. | 22. Serve broth and vegetables in bowls, each with a slice of toast at the bottom of each bowl and the meats placed on top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white bean	2	cups	diced dried	1444.8	267.675	90.773	5.074
pork shoulder	5 -6		trimmed boneless	0.0	0.0	0.0	0.0
garlic clove	3		crushed peeled	25.2167	0.0	5.61	0.1417
bouquet garni	1			25.2167	0.0	5.61	0.1417
juniper berry gin caraway seed	5		crushed tied crushed	25.2167	0.0	5.61	0.1417
slab bacon	1			25.2167	0.0	5.61	0.1417
cabbage	1			-	-	-	-
pork	1			1705.536	0.0	63.0958	159.0775
carrot	2			59.04	13.7952	1.3392	0.3456
turnip	1			34.16	7.8446	1.0979999999999999	0.122
onion	1		peeled	44.0	10.274000000000001	1.21	0.11
clove	2	cloves		-	-	-	-
salt				-	-	-	-
french bread	10	slices	toasted	3780.8	721.132	149.425	33.638000000000005

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.