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Cream Puffs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.6218
Energy (kCal)1212.149
Carbohydrates (g)187.7036
Total fats (g)33.4502
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First, prepare pudding. | 2. In a large saucepan, stir flour, sugar, and milk together. | 3. Stir continuously, cooking over medium heat, until bubbly. | 4. Cook, while stirring, for two minutes more. | 5. Remove from heat and stir about a cup of the milk mixture into the eggs gradually. | 6. Add this egg mixture back into the saucepan with the rest of the milk mixture and cook until NEARLY bubbly, avoiding a boil. | 7. Cook on low heat for two minutes more, stirring. | 8. Stir in the vanilla, cover the surface of the pudding with plastic wrap, and chill until serving time. | 9. Preheat the oven to 400 degrees F. | 10. Combine the water, oil, sugar, and salt in a large saucepan and bring to a boil. | 11. Add all of the flour and stir well with a wooden spoon until dough forms a distinct ball in the middle of the saucepan. | 12. Cook a minute longer, while mashing and mixing the dough. | 13. Remove from the heat and let rest to cool for two minutes. | 14. Beat each egg into the dough, one by one. | 15. Drop the dough, in smoothed mounds, onto a greased baking sheet and bake about 25 minutes. | 16. For assembly, use a serrated knife to cut almost entirely around each puff three-quarters of the way up, to make a lid. | 17. Scoop out any excess dough that may be left inside, and spoon some filling into each puff, replacing the lids after finishing. | 18. Dust in a light coating of powdered sugar for presentation. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    purpose flour 1/3 cup - - - -
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    egg 2 beaten 143.0 0.72 12.56 9.51
    vanilla extract 1 1/2 1/2 18.144000000000002 0.797 0.0038 0.0038
    water 1 cup 0.0 0.0 0.0 0.0
    cooking oil 6 tablespoons - - - -
    sugar 1 tablespoon 604.485 151.197 0.0 0.0
    salt 1/4 teaspoon - - - -
    purpose flour 1 cup - - - -
    egg 4 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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